Midlife Wellness Center

This is your Invitation to Health and Wellbeing

 
Midlife Wellness Center Kansas City, MO
Betty
“ For five plus years I tracked my moods on a calendar.  I would place a happy face on my good days and a sad face on my bad days.  As it turned out, my tracking would go on for about 12 days each and every month.  These mood swings were taking a huge toll on my life.  Clearly, a half of every month (or half one’s life) is too much to suffer and feel totally miserable, especially if it might be helped.

Call it serendipity, but somehow the concept of bio-identical hormone therapy began to pop up in my world time and again through articles I read, advertisements I saw and hearing other women talk.

Elatedly, since doing the hormone testing and bio-identical hormones with Dr. Smith, I haven’t looked at a calendar other than to see what engagement I could fit into my new life.  I hope it lasts forever! ”
 

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Enter the Zone

by Barry Sears, M.D.

Enter the Zone explains in detail the underlying science behind the Zone. This book prescribes easy-to-follow and nutritious recipes based on maintaining a favorable ratio of fats, proteins and carbohydrates, a balance that maximizes the hormones responsible for regulating height and weight.