Midlife Wellness Center

This is your Invitation to Health and Wellbeing

 
Midlife Wellness Center Kansas City, MO
Lorelei W.
“ Going to Dr. Smith was the best investment I made in my health.  Her tailored Wellness Plan has really made a difference in the quality of my life.  I highly recommend the Midlife Wellness Center. “
< Prev   Next >
 

Enter the Zone

by Barry Sears, M.D.

Enter the Zone explains in detail the underlying science behind the Zone. This book prescribes easy-to-follow and nutritious recipes based on maintaining a favorable ratio of fats, proteins and carbohydrates, a balance that maximizes the hormones responsible for regulating height and weight.