Midlife Wellness Center

This is your Invitation to Health and Wellbeing

 
Midlife Wellness Center Kansas City, MO
Carol
“This type of patient-centered, individualized care was a breath of fresh air.  Dr. Smith’s practice is such a far cry from the “assembly-line” medical care for women that most of us are used to.  She is an excellent, caring physician who is accessible, thorough and – above all – helpful and concerned about midlife wellness and physical problems that can occur in midlife.”
 

Enter the Zone

by Barry Sears, M.D.

Enter the Zone explains in detail the underlying science behind the Zone. This book prescribes easy-to-follow and nutritious recipes based on maintaining a favorable ratio of fats, proteins and carbohydrates, a balance that maximizes the hormones responsible for regulating height and weight.